Racing thoughts
A flood of fast, hard-to-slow thoughts.
Racing thoughts can appear in highs, anxiety, and mixed states. Offloading onto paper (a brain dump) often helps.
See also
If you’re in crisis or thinking about harming yourself, you’re not alone and help is available right now. In the US & Canada you can call or text 988. Otherwise, contact your local emergency services or a crisis line. See Get Help Now.
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