Mixed features
High energy and low mood at the same time — often described as 'tired but wired'.
Mixed states are disorienting because they combine opposite-seeming symptoms. They deserve extra care; if you ever feel unsafe, treat it as urgent.
See also
If you’re in crisis or thinking about harming yourself, you’re not alone and help is available right now. In the US & Canada you can call or text 988. Otherwise, contact your local emergency services or a crisis line. See Get Help Now.
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