Examples of what’s coming to your inbox…
Week 1: The “Sleep Anchor” Protocol.
Week 2: The “Am I Manic?” Safety Checklist.
Week 3: The “Relationship Script” for explaining Bipolar.
The Promise: “Practical systems. No fluff. Delivered every Sunday.”
Why I’m Building This
When I was diagnosed, I got a prescription and a ‘Good luck.’ I spent the next decade trial-and-erroring my way to stability. I’m creating this newsletter so you don’t have to waste 10 years figuring out the same systems. We are building this together.
The first subscribers (‘Founders’) will help shape the future of this channel. Tell me what tools you need, and I’ll build them.