Mania

An intense, sustained 'high' that disrupts judgment, sleep, finances or safety — and can include psychosis. It's a medical emergency when severe.

Unlike hypomania, mania breaks things and can involve losing touch with reality. Any sign of danger or psychosis needs urgent care.

See also

If you’re in crisis or thinking about harming yourself, you’re not alone and help is available right now. In the US & Canada you can call or text 988. Otherwise, contact your local emergency services or a crisis line. See Get Help Now.

One steadying step in your inbox each week

No overwhelm, no spam — just one helpful thing to help you feel steadier. Free.

📬 After you subscribe, check your spam or promotions folder for your welcome email (with the free PDF) — and add us to your contacts so it lands in your inbox.

No spam. Unsubscribe anytime. See our Privacy Policy.