Help keep this free
The Bipolar Stability Program has no paid version, no sign-up and no premium tier. What keeps it going is people finding it. If it was useful to you, here are three free ways to help.
- 1
Subscribe to the channel
For a small channel, subscribers and watch time decide whether YouTube shows a lesson to the next person searching at two in the morning. That person usually finds a video before they find a workbook.
Subscribe on YouTube →Prefer email? The weekly newsletter carries the same lessons. Get the newsletter
- 2
Give it to one person
Someone with the diagnosis, someone who loves a person who has it, someone who left an appointment with a leaflet and nothing else. One person telling one other person beats a post everybody scrolls past.
Sent with the link“This is free, in fifteen languages, and nobody asks for your email: bipolarclarity.com/program”
- 3
Tell a professional
A clinic, a peer group, an association, the psychiatrist you see in three weeks. Most of them have nothing like this to hand out, free and in fifteen languages.
↓ Print the sheet for professionals
Recommending the workbook and talking about your own health are two different decisions. You only have to make the first one.
If you work with people who have bipolar disorder
The Program is structured psychoeducation for the stretches when someone is reasonably well: 24 video lessons, each with a chapter to print and write on. It is built to sit alongside care, and it tells the reader so on every page.
- What it is
- Education, a vocabulary, and pages a patient can bring to an appointment.
- What it is not
- It does not diagnose, it does not advise on medication, and it is not therapy or a crisis service. Nobody reads what a patient writes in the workbook.
- Where the claims come from
- Every clinical statement is sourced, lesson by lesson. See the sources →
- Languages
- 15 languages: English · Español · Português · Français · Italiano · Deutsch · हिन्दी · 日本語 · 한국어 · Nederlands · Polski · Русский · 简体中文 · العربية · עברית.
- You can print it and hand it out
- Free, as many copies as you need, as long as it is not changed and not sold.
What we don't ask for
- Money. There is nothing to pay, now or later.
- Your answers. The pages you filled in are yours.
- Public comments. You never have to put your story anywhere to help.
Thank you for getting this far. — René, Bipolar Clarity
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